Postby Phantom_Sorano » Mon Nov 03, 2008 4:32 pm
Miss Kelly,
First and foremost, I am terribly sorry to hear what has happened to you. My heart aches from reading your posts.
I understand somewhat where you are coming from...I was molested once when I was a child, so I know that feeling of self doubt and overall confusion.
My tips are this:
1. Keep a You-and-God journal. Write your questions to Him hear, for this will make things you wanted answered concrete.
2. Exercise....it's good for you. Not only do you increase endorfins, but it will help reduce the number of flashbacks you have....seriously.
3. Ask God to help you forgive him. He doesn't deserve it, but its the right thing to do. By getting rid of any residue in your heart, you can get closer to God.
4. See a counselor. I saw a councelor years ago for my problems, and it feels good to get things off your chest. If you cannot afford one, find a confidant on the website and develop a friend-like relationship where you can talk about stuff. A friend to talk to does wonders.
5. Take 30 minutes everyday and do something you enjoy. No matter if its just watching paint dry or writing a novel...find something that soothes you. You need your "you-time".
6. Take a herb called EM-Balance. It's natural and it helps with controlling those bad images or thoughts.
7. Never feel as if you have no way out or that you don't have a purpose. God created you FOR a reason and you definiately have a great purpose. God never puts us through something He thinks we can't handle....so God has some great things planned for you!
8. Be patient. You will not discover yourself overnight....it'll take some time. So chill out and take it one day at a time. Laugh, eat, make friends, do stuff, and love God. Over time, you will find the pieces to the wonderful person that God made you to be.
If you ever want to talk....you can always send me a message. God bless you, dear.
-Soran
Jeremiah 29:11-"For I know the plans I have for you," declares the Lord,"plans to prosper you and not to harm you, plans to give you hope and a future."
"All the world's a stage and all the men and women merely players; they have their entrances and their exits and one man in his time plays many parts."-Will Shakespeare
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