Postby Azier the Swordsman » Sat May 24, 2008 8:45 pm
There was a time not so long ago (though it feels like forever now) when I was severely depressed and didn't even feel like I wanted to live anymore.
Know what happened?
The things that concerned me no longer matter anymore. I grew from them. Became stronger.
And now, after all the hardships, life is starting to kick up a few notches.
My point? Even though I never actually came close to considering suicide, it would have really sucked had I missed out on the things that were coming, the great things that I had no clue were just around the corner.
Second, depression is a mind set. You can either let it dominate you or you can dominate it. Most people have no clue just how much control the subconcious part of our brains have over our entire lives, the way we feel, the way we do things, why we do things the way we do.
Think of it as a computer. And at this point, maybe all hell is breaking loose, and all we're programming into our computer is, "ZOMG THERE'S NO WAY OUT I'M SCREWED THIS IS NOT HOW I WANT MY LIFE TO BE I MESSED UP I DON'T SEE HOW THERE CAN BE ANY HOPE IN THE FUTURE" ect.
And if we allow ourselves to keep feeding ourselves this type of negative mindset, it will eventually ruin us.
We have to change our thought patterns if we want to change the way we feel. To cure my depression, I took each one of my "problems" and assessed them logically. I found out that...
Some of them weren't going to matter one year from then.
Some of them were fixable.
Some of them could be resolved, maybe not easily, but steps could be taken.
Some of them could not be fixed. For these, I made a choice not to spend time worrying about them since there was nothing I could do anyways.
If I couldn't fix it, or it wasn't going to matter later on, I didn't think about it. If something could be done to change my circumstances, I did whatever it took.
I started getting closer with God and praying more.
Then, I started damaging the negative mindset as much as possible. I started telling myself things everyday, things that I didn't necessarily believe or want to believe at the time, stuff like, "I'm a good person and God has great plans for my life. These problems and circumstances don't matter and I'm going to overcome them and be very successful someday." I told myself these things on a regular basis, even writing them down, read motivational books, began taking up new hobbies to get my mind off my problems, began assessing my life seriously and making plans and goals and writing them down and working towards them.
Now, where I was once depressed and melancholy and temperamental on an everyday basis (and I reiterate once again that this was not actually that long ago), I love life. I really freaking love it. Even on the days I fail, or don't manage to accomplish anything, or plans fall through, I still freaking love it all the same. It's become more of a game to me now, the trials are no longer struggles, but challenges to tackle and face. All because I made a desperate decision to stop having a personal pity party and determined to enjoy myself no matter what. And I took drastic steps to make it happen.
I'm not sure if any of this is helpful in any way as I really have no clue as to your own personal situation, so I'm kind of writing blindly here, but I hope I may have been helpful in some way. These are the things that worked for me, and that's all I can say about that.
God Bless.