Anxiety
Philippians 4:6
"Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God."
We have the tendency to worry, and usually over nothing.
An average person's anxiety is focused on :
40% - things that will never happen
30% - things about the past that cannot be changed
12% - criticism by others, mostly untrue
10% - about health which gets worse with stress
8% - about real problems that will be faced
In 480 B.C. the outmanned army of Sparta's King Leonidas held off the Persian troops of Xerxes by fighting them one at a time as they came through a narrow mountain pass. Commenting on this strategy, C.H. Sprugeon said, "Suppose Leonidas and his handful of men had gone out into the wide-open plain and attacked the Persians--why, they would have died at once, even though they might have fought like lions." Spurgeon continued by saying that Christians stand in the narrow pass of today. If they choose to battle every difficulty at once, they're sure to suffer defeat. But if they trust God and take their troubles one by one, they will find that their strength is sufficient.
Don't try to battle all your worries at once. When you take them one at a time and work each out to it's conclusion relying on God for the outcome your faith will be strengthened.
Prayer: Ask the Lord to help you trust in Him in difficult times and worrisome circumstances.
"The beginning of anxiety is the end of faith, and the beginning of true faith is the end of anxiety." ~George Muller.